Mindful Wellness

Mary Kutty R (Counselling Psychologist & Motivational Speaker)

M.A (Sociology), M.A (History), B.A (Economics), B.Ed. (Social Science), P.G Diploma in Counselling Psychology

With over 11 years of dedicated Counselling work experience with adolescents, I have had the privilege to serve as the student counselor at renowned institutions such as Marian Engineering College, Menamkulam, Trivandrum, John Cox Memorial CSI Institute of Technology, Kannanmoola, Trivandrum, and VKCET, Paripally, Kollam. In addition, I possess an impressive teaching background, spanning 29 years at St. Roch’s Aided School, Thope, Trivandrum, and 5 years as a Teacher Educator at Theera Jyothi TTI, Menamkulam, Trivandrum.

Mindful Wellness

Area Of Expertise

  • Academic Issues

  • Behavioral Issues

  • Family Conflicts

  • Relationship Issues

  • Grief

  • Stress Management

  • Addictions

  • Divorce and Breakups

  • Anger Management

  • Pre-Marital Counselling

  • Social Exclusion

  • Work Stress

  • Crisis
    Management

  • Obsessive-Compulsive Disorder (OCD)

  • Post Traumatic Stress Disorder (PTSD)

  • Panic Attacks/ Phobias/ Excessive Fears.

Mindful Wellness

My Achievements & Awards

  • August 2014

    2nd Rank

    University of Kerala for Post Graduate Diploma in Counselling Psychology

  • College Topper

    PG Diploma in Counselling Psychology, Loyola College of Social Science, Sreekaryam, Trivandrum.

  • March 2000

    1st Rank

    University of Kerala for B.Ed. in Social Science

  • March 2000

    Panampilli Govinda Menon Gold Medal

    for B.Ed. in Social Science

Mindful Wellness

My Counselling Experiences

Throughout my counselling career, I have had the privilege to guide and mentor numerous young individuals facing examination phobia, anxiety, and family-related challenges. Having worked extensively with school and college-going teenagers, I understand the importance of eliminating fear to facilitate positive growth.

My therapy sessions have empowered students to regain their focus on studies and overcome behavioral challenges. My goal is to boost their confidence and guide them towards leading fulfilling and successful lives.

Mindful Wellness

Our Mission

Our mission is to empower individuals socially, resourcefully, and ethically by creating an inspiring environment that contributes to personal, familial, and societal well-being. Through insightful guidance, we aim to help individuals discover practical solutions to their challenges and unlock their full potential. Our goal is to foster self-sufficiency, self-direction, and self-actualization, enabling individuals to cultivate meaningful and creative relationships.

Mindful Wellness

Services We’re Offering

  • Online
    (Audio and Video Call)

  • Telephonic Counselling

  • Operating Hours

    Weekdays: 9.00 AM to 8.00 PM
    Weekends: 11.00 AM to 8.00 PM

Get in Touch

WhatsApp